Frequently Asked Questions

Do I need a credit card to start?
No. Your 14-day trial is completely free!

What happens after the trial ends?
You’ll have the option to continue with a paid plan if you love it. There’s NO obligation to keep going.

What equipment will I need?
Most workouts can be done with just your bodyweight. You can add dumbbells or bands if you’d like an extra challenge.

Can I use the app on any mobile device? 
Our fitness app can be added to an iPhone or Android mobile device.

I’m a beginner. Will this still work for me?
Absolutely! The workouts are designed to meet you where you are and help you progress at your own pace.