Finding your tribe

I try not to talk about the crazy roller coaster ride we’ve been on over the past couple of years. I mean, I’m more than ready to move onward and upward! Aren’t you?

But there’s a super important lesson we have all learned. 

It’s about how much we need COMMUNITY … CONNECTION … and SOCIAL SUPPORT. 

Having someone in your corner cheering you on – lifting you up when you’re struggling. Or sharing those same exact struggles with you because they’re working toward the same thing. It really does make a difference.

It helps me personally, and I know it has also helped my clients (past & present). Setting that support up for yourself means you’re setting yourself up for success in pretty much everything you do.

It’s one thing we specialize in at Fitness Lifestyle LLC…You’re never in it alone!

If you’re ready to stop going at it alone, we’re here to help you with a proven plan that’s designed to get you from A to Z in a way that works with your lifestyle, schedule, and goals. And that, of course, supports you every step of the way.

I’m here for you if you have any questions!

Rob Quimby, CPT

Owner, Fitness Lifestyle LLC



Rob is the owner and founder of Fitness Lifestyle Personal Training. He has been training for over thirty-three years; seventeen of those years as a personal trainer helping others reach their goals.