This choice will change your life

Let’s talk about CHOICES. Specifically ONE choice – an exciting and potentially life-changing one. What if tomorrow morning, you woke up and chose to live as the most powerful version of yourself?

As someone with a clear vision for what they want, a strong belief in their ability to take action, and the desire (and drive!) to bring it to life!

Take a second to soak that in.
Then ask yourself:

  • How would you live your day?
  • What would you turn your attention to?
  • What would you decide NOT to focus on?
  • What would be the TOP 5 actions you would take?

And the biggest question of all… What would your self-talk sound like?

To me, living a powerful life means that you are ready – and willing! – to take responsibility for your life…

… and (re)create it, in a way that serves you, your goals, your beliefs, and your life’s mission.

How empowering is THAT?

So… what will tomorrow look like for you?

Remember, the most powerful version of yourself isn’t a distant aspiration. It’s inside you, waiting to be unleashed!

Rob Quimby, CPT

Owner, Fitness Lifestyle LLC

513-772-4530
www.fitnesslifestylellc.com
fitnesslifestyle67@gmail.com
rob@fitnesslifestylellc.com

Rob is the owner and founder of Fitness Lifestyle Personal Training. He has been training for over thirty-three years; seventeen of those years as a personal trainer helping others reach their goals.

RECENT BLOG POSTS

MORE FROM THE BLOG

Core & Upper Body Blast Workout

Core & Upper Body Blast Workout

I’ve got a special treat for you (insert my best coach “evil chuckle” here!). It’s a sneaky core and upper body workout that you can do almost anywhere… requires no equipment (although you can use some if you want)... and it takes just 10-15 minutes....

read more
Do this every morning and watch things change!

Do this every morning and watch things change!

Want to know a trick to help that’ll help you feel more grounded and focused on your goals? It's something that’ll help you set the tone for the entire rest of the day. It’s reading your values and goals every morning. Here’s why it works… Ever notice how...

read more
I don’t do this enough, either…

I don’t do this enough, either…

No one wants to hear this, but making major changes in your health and fitness takes time. That means you probably won’t see results as quickly as you want to. It also means that if you’re serious about achieving your goals, you HAVE to find a way to enjoy the...

read more