Your new favorite cookie recipe

Are you a fan of no-bake cookies? Soooo good!

But have you ever seen the original recipe? 

Talk about fat and sugar bombs … whoa!

Not anymore … I’ve got a healthified version for you that’s a lot less sugar, and – bonus – it’s loaded with fiber and antioxidants.

PLUS (most importantly) these cookies taste DELICIOUS!

NOTE: I use a little less honey when I make these, but my taste buds are used to less sugar. You can start with this amount and adjust the next time you make them (because there will be a next time!).

If you want a deep dark chocolatey cookie, use the full 4 Tbsp in this recipe (it’s rich). 

But if you want a milder taste, 3 Tbsp still delivers a chocolate punch!

Naturally Delicious No-Bake Cookies

(makes 18-20 cookies)

  • ½ cup (165 grams) honey
  • ¼ cup (56 grams) unrefined coconut oil (or grass-fed butter)
  • 3-4 Tbsp cocoa powder
  • ¼ tsp sea salt
  • ½ cup (130 grams) natural peanut or almond butter
  • 2 Tbsp chia seeds (optional)
  • ¾ cup (60 grams) old-fashioned rolled oats
  • ⅓ cup (50 grams) chopped pitted dates or prunes

In a medium saucepan over medium heat, combine the honey, coconut oil, cocoa, and sea salt. Stir until the coconut oil is melted and the mixture is fully combined, about 3 minutes.

Stir in the nut butter and chia seeds and cook until the nut butter is smooth and melted, another 3 minutes. Turn the heat off and stir in the oats and dates. Cover the saucepan and let stand for 5 minutes.

Scoop out the “batter” by tablespoons onto a parchment-lined baking sheet. Place in the refrigerator for at least 30 minutes so they can firm up before eating. 

These should be stored in the fridge as they taste best when they are cold.

I hope you enjoy them!

Make it an amazing day!

MORE FROM THE BLOG

Do you know the story about Hidilyn Diaz?

Do you know the story about Hidilyn Diaz?

She’s a weightlifter from the Philippines. I hadn’t heard of her until the Olympics. One of the best things about the Games (beyond watching the amazing athletes in action) are the inspirational stories, don’t you agree? Hidilyn’s story is one of my favorites. ...

read more
Test your mobility in under 2 minutes…

Test your mobility in under 2 minutes…

Are you up for a test of your body’s mobility today? It’ll take less than 2 mins ... and it’ll give you some good intel on how your body is doing mobility-wise. This is important because having a mobile body is a KEY part of being healthy and fit.  When you have...

read more
Try This Chamomile Chai and Sleep Better Tonight

Try This Chamomile Chai and Sleep Better Tonight

I’ve got a delicious recipe for you today that just might help you sleep better! Which means this makes a perfect little nightcap drink – but you can enjoy it any time you want to relax. It combines the best tried-and-true home remedies … and it also tastes...

read more
This might explain a few things…

This might explain a few things…

When I was growing up, mornings in my house were EPIC. And by epic, I mean the stuff of legendary family stories that live on to this day. That’s because some of them were absolute chaos!  (Sorry, Mom and Dad, for spilling the beans!) Everyone was struggling to...

read more

Rob is the owner and founder of Fitness Lifestyle Personal Training.

He has been training for over thirty-three years; seventeen of those years as a personal trainer helping others reach their goals. 

Rob Quimby, CPT

Owner, Fitness Lifestyle LLC

513-772-4530
www.fitnesslifestylellc.com
fitnesslifestyle67@gmail.com
rob@fitnesslifestylellc.com

Rob is the owner and founder of Fitness Lifestyle Personal Training. He has been training for over thirty-three years; seventeen of those years as a personal trainer helping others reach their goals.

RECENT BLOG POSTS

MORE FROM THE BLOG

Do you know the story about Hidilyn Diaz?

Do you know the story about Hidilyn Diaz?

She’s a weightlifter from the Philippines. I hadn’t heard of her until the Olympics. One of the best things about the Games (beyond watching the amazing athletes in action) are the inspirational stories, don’t you agree? Hidilyn’s story is one of my favorites. ...

read more
Test your mobility in under 2 minutes…

Test your mobility in under 2 minutes…

Are you up for a test of your body’s mobility today? It’ll take less than 2 mins ... and it’ll give you some good intel on how your body is doing mobility-wise. This is important because having a mobile body is a KEY part of being healthy and fit.  When you have...

read more
Try This Chamomile Chai and Sleep Better Tonight

Try This Chamomile Chai and Sleep Better Tonight

I’ve got a delicious recipe for you today that just might help you sleep better! Which means this makes a perfect little nightcap drink – but you can enjoy it any time you want to relax. It combines the best tried-and-true home remedies … and it also tastes...

read more
This might explain a few things…

This might explain a few things…

When I was growing up, mornings in my house were EPIC. And by epic, I mean the stuff of legendary family stories that live on to this day. That’s because some of them were absolute chaos!  (Sorry, Mom and Dad, for spilling the beans!) Everyone was struggling to...

read more