Are you a fan of no-bake cookies? Soooo good!
But have you ever seen the original recipe?
Talk about fat and sugar bombs … whoa!
Not anymore … I’ve got a healthified version for you that’s a lot less sugar, and – bonus – it’s loaded with fiber and antioxidants.
PLUS (most importantly) these cookies taste DELICIOUS!
NOTE: I use a little less honey when I make these, but my taste buds are used to less sugar. You can start with this amount and adjust the next time you make them (because there will be a next time!).
If you want a deep dark chocolatey cookie, use the full 4 Tbsp in this recipe (it’s rich).
But if you want a milder taste, 3 Tbsp still delivers a chocolate punch!
Naturally Delicious No-Bake Cookies
(makes 18-20 cookies)
- ½ cup (165 grams) honey
- ¼ cup (56 grams) unrefined coconut oil (or grass-fed butter)
- 3-4 Tbsp cocoa powder
- ¼ tsp sea salt
- ½ cup (130 grams) natural peanut or almond butter
- 2 Tbsp chia seeds (optional)
- ¾ cup (60 grams) old-fashioned rolled oats
- ⅓ cup (50 grams) chopped pitted dates or prunes
In a medium saucepan over medium heat, combine the honey, coconut oil, cocoa, and sea salt. Stir until the coconut oil is melted and the mixture is fully combined, about 3 minutes.
Stir in the nut butter and chia seeds and cook until the nut butter is smooth and melted, another 3 minutes. Turn the heat off and stir in the oats and dates. Cover the saucepan and let stand for 5 minutes.
Scoop out the “batter” by tablespoons onto a parchment-lined baking sheet. Place in the refrigerator for at least 30 minutes so they can firm up before eating.
These should be stored in the fridge as they taste best when they are cold.
I hope you enjoy them!
Make it an amazing day!
MORE FROM THE BLOG
Are you a stress eater? Or meal skipper?
If you’ve ever had a stressful day (or year!) that affected your eating habits, you are NOT alone. In a study, more than 75% of adults said that stress played a role in their eating during the past month. This included overeating, eating junk foods, or not eating. Many of them said it happened weekly. They also said it made them feel sluggish, lazy, disappointed in themselves, and/or irritable.
The 4-Part Perfect Plate Formula
I’ve got a “hack” to share with you today that could be a game changer in your journey to healthier eating. It’s NOT a new supplement, a superfood, or a fad diet. But it IS more effective – and healthier! – than all of those things.
FODMAP Diet Guide: Why Healthy Foods Might Be Causing Your Gut Issues
Have you ever enjoyed a healthy, colorful salad only to feel bloated, gassy, or crampy later? If you’re nodding yes, the problem might not be what you’re eating, but how your body processes certain carbs. Welcome to the world of FODMAPs and a powerful tool for people...
5-Ingredient “Hall of Fame” Pre-workout Drink
I’ve got a surprisingly good-for-you recipe that’s perfect any time you want a little extra “kick” of energy (including before a workout). How does a mocha iced latte sound? (Answer: delicious.) Here’s why it’s surprisingly good for you – and why it’s a great pre-workout drink:
), //www.fitnesslifestylellc.com/wp-content/uploads/2024/10/3076514.jpg))
), https://www.fitnesslifestylellc.com/wp-content/uploads/2024/10/3076514.jpg))
